FAQS

During an individual sound therapy session, you will lie down or sit comfortably while the practitioner plays various sound healing instruments. The session starts with an assessment of your issues and goals. You may experience sensations like tingling, warmth, or a deep sense of relaxation as the sound waves wash over you.

It is generally recommended to have at least four sessions, ideally one per week for the first month. The frequency can vary based on personal needs and goals.

Sound therapy is considered a low-risk holistic treatment. However, it is not recommended for individuals in the first trimester of pregnancy, those with severe mental health conditions, or individuals with sound-induced epilepsy.

Wear comfortable clothing. You will remain clothed during the session and may be offered a blanket for additional comfort. It is advisable to remove all metal jewelry and smart devices.

Yes, sound therapy can assist with a range of conditions including stress, anxiety, depression, chronic pain, and sleep disorders by promoting relaxation and balance in the body and mind.

Private group sound therapy is a shared healing experience ideal for small gatherings such as birthdays, reunions, or special occasions. It involves group relaxation through sound healing.

Our studio can accommodate up to 10 participants. If the session is held at a different venue, the number can vary depending on the space available.

Participants should wear comfortable clothes and bring any items that will help them relax, such as mats, blankets, or pillows. Some studios may provide these items.

Yes, sessions can be tailored to the needs and preferences of the group. Discussing specific goals or themes with the practitioner beforehand can enhance the experience.

You can contact Kaladhvani directly to discuss your needs and schedule a session. It’s best to book in advance to ensure availability.